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Massage in Birmingham

Welcome to Adhara Hair & Beauty, based in Smethwick / Bearwood, Birmingham.

We offer 5 types of Massage:

Swedish Full Body Massage

The Swedish massage is the most common and best-known type of massage and the foundation for sports massage, deep tissue massage and aromatherapy massage.

This type of massage is used to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion, and to relieve pain. A Swedish massage can be slow and gentle, or vigorous and bracing, depending on what you are trying to achieve and your personal preference.

Aromatherapy

Aromatherapy is an ancient healing / holistic treatment using natural plant extracts that promote improved health and well-being. Often referred to as essential oil therapy. Aromatherapy combines aromatic oils to generally improve your health in body, mind, and of course spirit. Its focus is on physical and emotional health.

Aromatherapy is an art and a science, which has gained more recent recognition in the fields of science and medicine.

Back, Neck and Shoulder

Our back, neck and shoulder massage typically lasts 40 minutes. However, we offer a full-body massage which is typically 60 minutes.

We use recognised Aromatherapy oils as we work to soothe your back, neck, and shoulders during your massage. This helps to stimulate lymph circulation and equally assist your body with its natural detoxification.

Some individuals like a deep massage, others a soothing one. We will always ask what pressure you prefer before we set into action on your stiff lower back or loosening specific muscular knots which are typically between your shoulder blades & the top of your shoulders.

Indian Head Massage

Indian Head Massage combines various techniques such as massage or the head and kneading and probing of the neck and shoulder areas to improve and target pressure points. An Indian Head Massage stimulates the flow of blood and oxygen in your upper body. It can help to clear your sinuses, relieve stress and even help you sleep better. It can also condition the scalp and strengthen the roots of your hair to strengthen existing hair and promote new growth.

Male Massage

Back, neck and shoulders only

At Adhara Hair & Beauty we believe Massage Treatment is just as important for men. Massage has a great impact on the physical and mental health of a human being. A man’s body can undergo hard work every day that results in stiffness of muscles, increased stress, and tension.

Even sitting at a desk all day can cause bad posture,  muscle stiffness resulting in aches and pains. Most of our clients come in with sports injuries and we highly recommend massage as a treatment to all of our clients as it can improve the recovery of soft tissue injuries and improve joint mobility and flexibility.

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